Aloha Ursil, thank you for your review. Here's an excerpt from one of our articles that talks about how you can change your saliva pH: "If you find that your saliva pH is just occasionally low (acidic), in those instances, you may have eaten or done something that temporarily threw off the balance in your mouth. To give your mouth a little assistance in recovering, feel free to swish with some clean water to help wash away any remaining food/beverage acids. Or better yet, try swishing with clean water and a pinch of baking soda to help neutralize any remaining acids. And again, remember to avoid brushing your teeth right after eating or drinking. If your saliva is consistently more on the acidic side, then it might be helpful to look into the many online tips for alkaline diets. Modifying your diet to make it more alkaline can be a good way to balance your saliva pH ‘from the inside, out.’" Here's the article link if you want to read more: https://orawellness.com/tracking-your-saliva-ph/ We're glad you like the HealThy Mouth Blend oil! Using the blend increases saliva production and raises the pH in the mouth, which supports a shift to a healthier oral microbiome balance and facilitates tooth remineralization. Please don't hesitate to holler if you have any questions, Ursil; we're here to help. :)